marți, 13 noiembrie 2012

Backpacking Food Concepts, Planning Your Backpacking Supplies

One of the biggest problems when backpacking is really trying to get everything you need jam-packed into your backpack. It's extremely easy to over load up especially when it comes to your current backpacking supplies. One way to avoid this is to have a few backpacking food ideas, just a easy plan of your estimated food and supply needs for the length of your journey.

When planning your backpacking supplies you can find three things to consider. Initially you will want to think about the pounds of your food as well as the amount of room they are going to take up in your pack. Second you need to think about your energy requirements per day of hiking. And third you need to know how many days you will be taking for your trip, and thus how much food you'll need overall.

In addition to these three main considerations there are several other things to think of. As an illustration you will want to have one or more hot meal every day. The other meals will need to be easy to prepare along with require little or no cooking. Foods that can be well prepared in their own packaging are good for backpacking. They undertake little room so that as they are usually dehydrated, they tend to be light too. And by buying single servings, you can take in only what you need.

Although backpacking you are going to appetite at least three dishes per day, as well as goodies and trail meals such as gorp ( good old raisins and peanuts). Staying nicely nourished is important because it keeps your energy levels up, allowing you to walk further and experience fitter in general. Using vitamin supplements can also help since they are very light to hold and ensure that your body's getting everything that it takes. It is also important to eat at regular times, even if you do not feel that eager.

Planning your treking supplies for any journey, no matter how long is vital, and having a few trekking food ideas will start you on the right observe. So always make sure that you might have enough for your trip. Try experimenting with different types of food before you go, this way you will have a better idea of what to take. Make sure you take things like large energy bars for all those times during the day when you need that extra increase.

Having the right backpacking supplies will make a big difference to your trip. If you're well fed you are going to feel better and have more energy, so ensuring that your trip will be a single you ENJOY and not the one that you ENDURE.

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